Life in the Year 2012

On Saturday, June 16, 2012 at Nakhon Pathom province. Time about 6 o'clock in the morning. Has one a middle-aged women would wake up every morning for offer food to monk, both have meat dish and desserts. She did this every day until the daily routine.

This picture reflects the Thai people have faith in buddhism and still follow the tradition in the past to the present. Demonstrated good cultures that is sustainable and will continue in the next generation.

 Sangduan family was held birthday celebrations at the seaside to daughter. On 14 January at the camp Phra Maha Jessada Rajchao Sattahip district, Chonburi province. Have dinner with family and blow the candles to celebrate a birthday, to indicate that grow up to one year.

Shows that the Thai people received culture from westerner and practice follow becoming a culture of Thailand. Must have sounded the candles to celebrate on birthday.

 At Tam-Ru Temple have ordination of the Phuwow family. Have a banquet food and invite people to join both close relatives and people you know. Within ordination have a religious ceremony. The final step is to bring the clergy into the church.

Thai people believe and faith to religion. Also have the practice religious ceremonies several forms according to the traditional, Such as the ordination of men aged 20 to be ordained to renewable obligation the parents.

On May the past at Sheraton Grande Sukhumvit have wedding ceremony occurs. This is the engagement ceremony have to wear the ring between bride and groom, have guests so many in attendance to congratulate.

Engagement ceremony is a ceremony before the wedding to give a dowry for bridal party. To provide honor the bride and alimony for the parents although not compatible with real money but is considered to be kindness and sincerity to the bride.

 On June, at Central Plaza Lardprao. This is a celebration of friends by meet and eat together, because the parties are among friends very popular. Eating is a relaxed can sit and talk for a long time.

Furthermore, told the story of each one by experience of different, will also asked about the lifestyle of each person. Shows that the Thai people pay attention and generous to each other.

Here is the rest of family in Kanchanaburi province. Thai people are family various sizes but usually rest with a large family, with the grandparents, parents and grandchildren because Thai people are very grateful.

Thai people have been cultivating a loving family. Which family is the foundation of society, should give love and caring each other not to be neglect. This picture shows the style of love a Thai family.

This is two brothers from one family in Bangkok. These two brothers were teasing each other. Which express the love of another form Thai people. Might be fight or don’t understand but the brotherhood will be able to understand each other.

Anyone can see this form of love to universal. Whether an only child that have a cousin as well. Love the brotherhood is true love, same the love of family.

Love of friends that can find commonly. Either in school age working age or all ages must have friends. Friends are helping mutual also was encouraged all the time. This is a collegian group of Bangkok University when study finished comes to eating together at the dorm cafeteria.

A group of friends in school age are invited to eat for discuss the exchange of ideas. Was age range to consult with friends more than parents, and usually to focus with friends a lot.

Trade is one of occupation Thais prefer, this is a shop selling smoothies. Despite was career don't have a lot profitable, but she still made ​​with love because this occupation is good faith and can make money for bring the family.

Encouraged to see that Thai people most to do trading. Even this occupation the Chinese people imports into Thailand but was extremely popular in the past to the present. In the past, will bring food or supplies interchangeably. However, it has evolved to become what they want in exchange used money.

Have a cat walking to playing with a man come to do merits at the temple. Which the man relaxed and happy to play with the cats, shows the relationship between people and animals.

Thai society today, people have to work hard and stressful, so popular to animal husbandry for help relax. By break at work and interesting beside a lot more for find little happiness to yourself. In this picture indicates that playing with pets can create happiness, too.

  

This is the vineyard Silverlake at Pattaya was a beautiful place to relax. Thai people like to travel. In particular, the holiday attractions are full of people come to rest. Having traveling in a beautiful place this ultimate relaxation.

This implies the Thai people prefer going to relax in a beautiful place. Especially in Thailand noted to have a place that is beautiful not lose nations other. And to promote tourism in the country for help the Thai people together.

Hobby of the Thai people is one of read a newspaper. By the newspaper can be found almost anywhere. Here this lobby of the one hotel in Hua Hin. Reading a newspaper can make follow news all the time to know what happens inside and outside the country.

In current this evaluation come out that the Thai people read books less. Make personnel in countries underdeveloped than any other country. Therefore, it should be encouraged Thai people to read books than it is today.

This is Vanarin residence at Rangsitpirom near Bangkok University. Was the place have a lots of dorm for college students. Often see students doing various activities such as eating, a stroll and singing. Especially male students who have passion for music.

This picture shows that playing music and singing is a good thing. Better than students some groups most popular drink alcoholic or do the wrong thing, because society nowadays has both drugs and many bad things.

In 2012, an era of globalization, people tend to rely on technology for convenience to themselves. In this picture has the passenger on van is used smartphone for play in spare time or to do work on smartphone can do that, too.

At present, will work or study can use smartphone for help because phone in current can facilitate a wide range. Everyone must has smartphone May be a good value because will make be developed in each individual, but sometimes it waste more money than necessary.

Photography as an activity in which everyone would like to do. This place is Bangkok University has many beautiful buildings in the university. This the place is very popular in photography, especially building has was diamond shape.

         Currently, the most photography to share together, such as pictures on vacation, food and another gestures. Because picture can tell a lot only one picture can be told how many hundreds or thousands of stories. Pictures can tell the feelings of the photographer.

5 colors of fruits and vegetables.

5 colors of fruits and vegetables good benefits.

Research found that 80 percent of Thai men to eat more fruits and vegetables 
to 268 g / person / day.

And 76 percent of Thai women eat more fruits and vegetables 
to 276 g / person / day.

This figure differs from the standard World Health Organization (WHO) 
set at 400 to 500 g / person / day.

This makes the disease easier because realize the value of food is not enough. 
And then known if not eat fruits and vegetables would cause by many things 
such as constipation, gastrointestinal problems 
and there may be a risk of cancer and heart disease.

 

  

The scientists said "You are what You eat"
 

All that is why they need to eat more fruits and vegetables 

for the body gets phytonutrient enough.

To getting don't eat enough fruits and vegetables just one type.
 Should take the full  5 colors  red, yellow, green, purple and white, 
because each type of phytonutrient value of nutrients that are different.

The red color in fruits and vegetables have benefits were obvious 
tomato, ruby, acerola cherry, strawberry or apple red.
Red color in fruits and vegetables that contain lycopen, 
ellagic acid, anthocyanin and gallic acid  
the system helps improve the functioning of the prostate.
Also an antioxidant, helps prevent many types of cancer as well.

For fruit and vegetables color orange and yellow will help in the skin,

because have a lot of beta carotene such as carrots, pumpkin, and corn.

Who eat more fruits and vegetables of this type the skin will changes to yellow.

The beta-carotene to accumulate in the skin, which will help prevent skin cancer is simple.

If a high beta-carotene have risk would lower.

So if you fear that the skin is yellow because it is a beta-carotene.

Should be afraid the risk of skin cancer will increase as well.

Green vegetables, which would hardly call that most of the fruits and vegetables,

such as broccoli, cabbage, kale, spinach, basil, mint, morning glory, and cantonese.
The green vegetables are rich in benzyl isothiocyanate, lutein, zeaxanthin and catechins.
These nutrients will also help cells function better.
 Also supports the work of the pulmonary artery and liver as well.

White fruits and vegetables such as garlic, onion, mushrooms, cauliflower and cabbage.

Have nutrients that help keep the body healthy as well.

The garlic have allicin quercetin to assist in the bones and the blood circulation in the body.

Agasta a high vitamin C prevents colds and also has high beta-carotene allows the beautiful skin.

For the last fruits and vegetables the color of purple and blue.

Anthocyanin is substances that help protect against free radicals

can be easily found in cabbage, eggplant or blueberries.

In addition, Anthocyanin also involved in expanding arteries, 

the risk of heart disease and stroke have declined as well.

In addition to eating fruits and vegetables to get a fully phytonutrient.Also in terms of fiber to help with the digestive system as well.Try to began to focus on eating fruits and vegetables from 5 color now for our health as well as in the days ahead.

Visakha Bucha Day @ Phra Pathom Chedi

It is located in the town of

 Nakhon Pathom, Thailand. 

The name Phra Pathom Chedi

means Holy chedi (stupa).

Stupa is a large and beautiful.

On Monday past.   
 

The Visakha Bucha Day.

Here have ceremony Wonders on Vesak.

This is a great place and international.

With the cooperation of five countries

Namely Thailand, Myanmar, Sri Lanka, Vietnam and China. 

Since 1-4 June 2012.

 

Many people come to make merit at the temple,

 

and ceremony that are most important today is

 

the candle lit procession around the church.

 

            

 

Which will be held at any time,

 and now has sales of OTOP products.
 

such as Thai massage, technology products, food variety.

 

This is interesting, both Thais and foreigners.

 

There are people from everywhere

interested join in at Phra Pathom Chedi.